Brisk walking allied to the use of an abdominal muscle stimulation machine can improve fitness and body appearance, according to a study carried out by researchers at the University of Ulster. The ...

The vagus nerve is essential to many bodily processes, including digestion and a steady heart rate. Stimulating it could help prevent or stop chronic inflammation, which is linked to disease. An ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Exercise may prompt cells deep within our bones to regenerate and strengthen our immunity, suggests new research. It’s a process that takes the meaning of “bone-rattling” to a whole new level. The ...

Planks are a fantastic core exercise for nearly everyone. They work our deepest abdominal muscles like the transverse abdominis, they can be modified or progressed easily depending on your fitness ...

SAN JOSE, Calif.,—November 17, 2008—Namco Networks, a leading publisher and developer of mobile games and entertainment for mass-market casual gamers, today announced the availability of Brain ...

Cognitive health is the ability of the brain to function properly and perform various mental tasks effectively. Strong cognitive health allows you to carry out activities of daily living, interact ...