A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...
A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...
If walking more is one of your New Year’s resolutions, it’s likely that your target will be 10,000 steps. It’s often seen as ...
If you’ve been struggling to hit your daily step count, new research has a solution: Move somewhere more walkable. Sure, a big move isn’t feasible for most people. But there are other ways to ramp up ...
You know what they say: Anywhere is within walking distance as long as you have the time. It’s a rule I’ve come to live by. If Google Maps shows that a place is less than a 60-minute walk away, I set ...
The Parkinson’s Association of San Diego (PASD) invites the public to the 23rd Annual Step by Step 5K Walk and Health Fair on Saturday, April 5 at Liberty Station (2640 Cushing Road, San Diego). Check ...
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