It's no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But foot pain can prevent you from walking and engaging in other "stepwise" activities ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

Possible causes of nerve pain in the foot include Morton’s neuroma, tarsal tunnel syndrome, sciatica, and diabetic neuropathy. Rest, painkillers, and physical therapy may reduce symptoms, but further ...

Joint pain in your foot is often due to inflammation of the joints (arthritis). This can be from an underlying condition, injury, or infection in your foot or elsewhere. But noninflammatory conditions ...

Our feet take the brunt of the work when we’re hiking, carrying us for miles over rocky paths, muddy tracks, and steep climbs. With every step, they absorb the impact of our body weight and the extra ...

Pain in the ball of the foot can have several possible causes, from a trapped nerve to broken bones. People can treat some causes at home, but others require medical treatment. Some people refer to ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

You might expect a serious medical problem like diabetic foot pain to cause throbbing pain, swelling or at least a little discomfort. But a diabetic foot ulcer, one of the most dangerous complications ...

After the euphoric runner's high wears off, I often feel the physical aftermath of my long morning runs in my feet — tender aches in my arches and general soreness near my toes. The discomfort usually ...

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