Winter wellness trends usually involve supplements, fancy lamps, or yet another breathing routine. This year, the buzziest ...

Not all social media trends are worth following, but science says there are real benefits to this new take on a longstanding ...

"Burping your house means opening doors or windows wide open for 5 to 15 minutes to rapidly flush out stale, moist air, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Burps happen when air from your stomach travels back up your food tube – called an esophagus – to your mouth. Air gets into ...