Snoozing could be a bad idea, however, if it causes you to have an inconsistent sleep schedule, Dr. Robbins said. If snoozing ...

Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from ...

It appears that hitting that snooze button on your alarm clock to get an extra five to ten minutes of sleep may not be doing your body any good. Sleep experts say it disrupts the late stage REM sleep, ...

How often do you press the snooze button? It is an old pastime, likely from your high school days. The alarm blares, and you, half dazed, slap the clock, hoping it will stop so you can get some ...

When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case, “just five more minutes” is practically a morning mantra. And ...

These 20 breakfast recipes are guaranteed to turn you from an aspiring morning person to a certified morning enjoyer.

If you read a lot of athlete profiles, you’d expect the American tennis sensation to talk about her relentless self-discipline and punishing training routine. Standard topics include crack of dawn ...