Rowing machines provide a great workout but they do take up a lot of space, which is why many fold in half. The King Smith WR1 takes things a step further, by folding in thirds to form a wheeled ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

Target your entire body while improving heart health — rowing is an excellent workout that's easy on the joints. But here's the thing — not all rowing machines are created equal. Finding the right one ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided path,’ explains Daniel Booth, performance coach at MyoLab. Although not a ...