Dr. Steve Perry shared his concerns about giving kids “unfettered access” to the internet on this episode of the Small Doses podcast. The educator and founder of Capital Prep Schools sat down with ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public health. Cognitive decline is the leading threat to independence in old age, ...

Thyme can provide anti-inflammatory, antimicrobial, antioxidant, and immune benefits, but the extract vaporizes quickly and ...

“Our review shows that even small doses of high-intensity activity – equivalent to brisk walking where you can’t sing – can reduce the risk of dementia by up to 40 per cent.” Walking more in your 40s ...