Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

Researchers at the Massachusetts Institute of Technology (MIT) say short lapses in attention after poor sleep owe to sudden ...

New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep health. The findings indicate that individuals who exhibit higher levels ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds like a ...

The guidance was released by the American Academy of Pediatrics.

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

A study on older adults in long-term care communities who experience pain found that it is linked to sleep quality and care dependency. That is, more severe pain is associated with poorer sleep ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...