Skin lesions on a persons forehead and scalp. The relationship between gut and skin health is widely discussed, especially on social media, where probiotics, detox juices, and gut cleansing diets ...

When you're experiencing regular breakouts or skin inflammation, you may think that overhauling your skincare routine is the answer. But the food you eat may also be to blame. From dairy products to ...

We all love a hot shower in winter, don't we? But it may be doing more harm than good to your skin.