Bread upma is a quick and easy breakfast option that can be prepared in a matter of minutes. It is a delicious combination of ...

It's a savoury porridge-like dish that is rich in flavours and one can add any veggies of choice to enrich its nutritional ...

The method used in Mandakki Upkari highlights how local cooking has adapted to dry, warm climates. Instead of heavy ingredients, the dish relies on puffed rice, onions, mild spices, and peanuts. This ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Rita Sayegh (she/her)/MiC. Chances are you’ve heard of Gary Chapman’s recognized Five Love ...

Layers of crunch — the soft cellulose crunch of sautéed onions, ginger, garlic and chile; the knuckly, nutty crunch of cashews or peanuts; and the crisp, more precise crunch of tiny fried daals, both ...

This high-protein suji paneer upma is a wholesome pick for weight loss. Semolina is paired with cubed paneer, urad dal and spices to create a filling and flavourful morning meal. Paneer is rich in ...

Foxtail millet is loaded with essential nutrients such as magnesium, phosphorus, and iron. It is also a good source of dietary fiber which helps in digestion and keeps blood sugar levels stable. The ...

In the August 20 blog on his website, chef Sanjeev Kapoor shared 'delicious ways to enjoy oats every day'. He said, “If you think you know the best way to enjoy oats, well, it’s time to think again.