This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

Drinking the same pre-made drink for your post-workout cravings can be boring and expensive. That’s why you should create your own protein shake. If you aren’t interested in using a protein powder, ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

Ever found yourself wondering: what are the best protein shakes for women? Or, what the best protein shakes for weight loss look like? Maybe you just want some more gains-making protein shake recipes ...

Shake Shack is finally sharing the secret ingredients behind its most popular foods! The chain is revealing the recipes for its beloved shakes, burgers, fries and more in its new cookbook, Shake Shack ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...