These days, it’s hard to ignore the sense that we’re being observed by devices as well as other people and our own self-observer. Within each of our minds is the self-observer, an awareness that ...

This is the fourth post of the series I and My Depersonalization. What do I do with my depersonalization? After my life has been seized by an unknown disease of unreality, after I learned that this ...

In the modern world, overthinking has become one of the most common issues people face in daily life. Whether it's about decisions, relationships, or future plans, the tendency to overanalyze can lead ...