Ready to transform yourself in 2026? These book titles are loved by readers and can help shift your mindset and implement ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

New angles on growth shape self-help books for 2026, where clarity, resilience and intention matter more than trends or ...

The world of fiction is enticing and the never-ending possibilities keep us hooked until the very end of a book. However, sometimes life hits us so hard that we need to seek help. The help I am ...

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun.

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Many of us turn to self-help when we want to improve our ...

Consistent and chronic worry is a part of human nature. It is so common that traditions have developed worldwide to help manage worries. Now used by cultures around the world, strings of worry beads ...

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal resistance and debate. This could be a short walk, half a page of ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

When I was in seventh grade, I read Jen Sincero’s “You Are A Badass,” an extremely popular self-help book at the front of every bookstore in 2013. Part of the appeal was a friend’s insistence that it ...