FRESNO, Calif. (KFSN) -- Summer break has started for students in Central California. This means some will have a lot more free time than usual, and turn to scrolling on their phones. "The use of ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

The glow of a laptop screen at midnight has become the unofficial symbol of student life. Between digital lectures, study ...

Research indicates that the average person spends nearly four hours on their phone daily. For many of us, it's much more time than that. Screen time is a looming concern, especially when there's ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...

When it comes to technology, not all screens are created equal. So says author Jonathan Haidt (The Anxious Generation), who warns parents against allowing children too much time on touch-screen ...

NASHVILLE, Tenn. (WTVF) — The popular app TikTok is limiting screen time in one of the most aggressive moves yet by a social media company. The time limit will be set to a limit of one hour of daily ...

As the U.S. Surgeon General is calling for a warning label on social media sites, similar to those found on tobacco products, one startup is launching a set of new tools that put the power to fight ...

Gothamites go the distance — especially on their devices, per new data on the US hot spots that rack up the most scrolling mileage every 365 days. “New York [has] an average daily screen time of 6 ...