Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Does cabbage give you gas? Yes—its fiber and raffinose can cause bloating and discomfort. Cooking or fermenting cabbage can help reduce gas and make it easier to digest. Smaller portions let you enjoy ...

Michigan-based chef, former farmer, and author Abra Berens explains the difference between these two types of cabbage, and ...

Gladys Halima, a nutritionist, says the red cabbage contains properties called anthocyanins, a class of flavonoids that directly deal with formation of dangerous cells that led to cancer of the ...

Cabbage is a versatile vegetable with a reach that spans many different cultures including Chinese, Mediterranean, French, and German cuisine. The word "cabbage" comes from the French word caboche, ...

Few foods are thought to be more synonymous with health than garden salads. Though often only praised for nutritious toppings and ingredients such as tomatoes, cucumbers, avocado, chopped onions, hard ...

It’s no secret that cabbage has a gassy reputation. After enjoying a meal with cabbage, you may notice that gas and discomfort hit a few hours later. While it’s natural and normal to pass gas—even up ...