Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Matsyendrasana, or Lord of the Fishes Pose, is seated spinal twist that stretches and strengthens the back, hips, and abdomen ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are few things worse than an achy, lower body. That discomfort is extra miserable when accompanied ...

A superfit amateur footballer died from a flesh-eating virus after doctors dismissed his symptoms as tonsillitis and sciatica ...

Actor Abhay Deol recently underwent stem cell therapy and hailed it for using body's own cells to promote healing. He had ...

Did you know that nearly four out of five people will suffer from a debilitating back pain episode at some point in their lives and that it can result in sciatica? “Sciatica” is a term used to ...

According to Mayo Clinic, stem cells are a special type of cell that have two important properties that make more cells like themselves.

"I have to say, It’s amazing how natural and safe the procedure felt — no synthetic materials, just my own cells helping my body heal itself," Abhay Deol added.

Read full article: Stay ready: Key preparations for handling medical emergencies effectively Pickleball elbow, or lateral epicondylitis, is caused by irritation or inflammation of the tendons on the ...