When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...
A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...
The Urology Care Foundation and the Prostate Cancer Foundation have created a new educational guide on genetic tests to guide ...
If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...
December often brings with it a myriad of responsibilities, never ending to-do lists, and maybe if you’re lucky, enough time to squeeze in some miles. That makes it a pretty optimal time to dial your ...
Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...
Somatic mosaicism occurs when somatic cells, or the body’s non-reproductive cells, are genetically different from one another. Although somatic mosaicism can occur in all tissues and is known to lead ...
Suffering and difficult times can be catalysts for profound change. Whether you're struggling with anxiety, perfectionism, trauma, or feeling stuck, you can experience a greater capacity for change, ...