Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...
When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...
How do we keep the sport focused on community, camaraderie, and the power of accessible movement?
It’s not so much the distance traveled, but what happens in between. In A Nutshell Analysis of runners’ online posts shows ...
By Dr. Liji Thomas, MD Drawing on runners’ own reflections on Strava, the study uncovers how weather, paths, social dynamics, ...
THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...
Saturday’s Mill Race Marathon start went off in near perfect running conditions. The sun peeked over the horizon with morning temperatures in the 50s as runners were taking their marks. It was a much ...
Objectives We explored whether a spike in running distance during a single session or over 1 week, compared with the preceding period, was associated with increased risk of running-related overuse ...
Runners in Tempe are using a fitness app to launch a competition for a year’s supply of burritos. The Burrito League is a ...
The 52nd edition of the legendary Rosendale Viking Run took place on Sunday, December 28, starting from the corner of ...