The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...

PITTSFIELD — If you think rowing is just an elite sport, you're not alone — but you're wrong. That’s the misconception Connell McGrath, president of Berkshire Community Rowing, is working to dispel.

The program will officially start during the 2025-2026 season. Xavier University in Louisiana is the first HBCU to have a varsity-level co-ed rowing program. It will become an official university ...

Rowing coach Andrew Derrick says often that it’s not a coxswain’s job to motivate, nor is it a coach’s. A functioning culture for Derrick, once he’s provided some initial guidance to his team, “looks ...