Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...

A rotator cuff tear is a tear in your shoulder tendons. Four muscles come together as tendons in your shoulder to keep your upper arm bone in your shoulder socket. When your rotator cuff is torn, it ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.

What Is a Rotator Cuff? Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate your ...

Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases. The rotator cuff is the part of ...

What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms (your rotator cuff). It’s ...

The rotator cuff is the group of four muscles that aid shoulder movement and stabilize the joint. It’s a commonly injured area. Every time you move your shoulder, you’re using your rotator cuff to ...