"The early bird gets the worm" is an age-old saying that refers to those who prefer rising early to tackle their tasks. But the added benefits of this approach might encourage night owls to reconsider ...

Older Americans who develop routines and are active throughout the day are happier than their peers with more erratic schedules, according to a new study. Researchers at the University of Pittsburgh ...

The early bird does, in fact, get the worm -- or good health. Getty Images So the early bird does get the worm. In this case, the worm is good health. A new study shows early risers who also stay ...

Biophysicists figure out how bacteria form robust patterns despite changing environmental conditions and fluctuating protein concentrations. Biological patterns are essential for many processes of ...