New food pyramid dumps MyPlate
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The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.
The new design prioritized protein, healthy fats, and whole foods. At the same time, it pushed whole grains, ultra-processed food, and sugar to the bottom. The old food pyramid, which dated back to the 1990s, had grains and cereals on the bottom, fruits and vegetables in the middle, and dairy and meat products near the top, with fats and sugars.
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RFK Jr. reveals an "upside-down" food pyramid that puts red meat and full-fat dairy first, challenging decades of dietary advice
Federal dietary guidance in the United States has shifted with the release of the 2025–2030 Dietary Guidelines for Americans. Health and Human Services Secretary Robert F. Kennedy Jr. wants to change how Americans view and eat food,