Storing bread in the freezer doesn’t just keep it fresh—it may also boost your gut health, balance blood sugar, and improve ...

But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage — ...

image: If you want to make the fluffiest bread possible, you’re going to need to use chemistry. This week, we explore the science behind starch gelatinization, a phenomenon found in Chinese “tangzhong ...

A recent study published in the journal Foods discusses the effects of starch structure on human health. Study: Effects of the Molecular Structure of Starch in Foods on Human Health. Image Credit: ...