If you use video games to relax or relieve stress, a new collaboration between Microsoft Xbox and Calm, a leading sleep and meditation app, is looking to extend those benefits. Starting today, users ...

More than a year into the pandemic, my coping mechanisms are losing steam. It feels as though my stress levels are only getting higher as my ability to focus diminishes by the day. So when I learned ...

The website identifies Iceland’s Jökulsárlón glacial lagoon as one of the world's most relaxing soundscapes. United Nations Photo via Flickr under CC BY-NC-ND 2.0 Armchair travelers waylaid by the ...

Problem Sets. Job Recruiting. Midterms. Extracurricular Activities. Social Life. Grad School Applications. Health & Wellness. Finals. Needless to say, Harvard students have an enormous amount of ...