Over and over, we ask the question: Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction totally out of proportion with the ...
How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts of red meat, warning that eating more than three to four servings a week ...
Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...
Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
The first question many people have is what constitutes a meat as being "red?" In general, it's meat that is red when raw, usually coming from non-bird or non-fish sources. "For simplicity, think of ...