Pop Golden Awards 2025 celebrates global excellence as Lady Gaga, LISA, TWICE, BTS members, and top international stars ...

Spondylitis is called inflammation in the vertebrae of the neck, ie the spine. Which happens due to sitting in the wrong posture, not exercising, increasing uric acid and cholesterol. Know from Swami ...

From pranayama to halasana, check out these simple and effective yoga poses to relieve sinus congestion as per Swami Ramdev. Pranayama is one of the most effective yoga poses for improving respiratory ...

A man steps off of an escalator at Ontario International Airport and is greeted by two videographers and at least a dozen eager people, including some who scramble to weigh down his neck with garlands ...

Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...

Pranayama, an ancient yogic practice of controlled breathing, has been revered for its numerous health benefits, including improving heart function. Among the various pranayama techniques, Anulom ...

With half of 2025 over already, it's safe to say that if there was a theme for this year, wellness would be it. We’ve seen it all over; from influencers and celebrities, everyone is taking a minute to ...

Increase mindfulness: Pranayam helps to control overthinking, tension from your mind and helps to focus on mindfulness. It is good for enhancing focus and concentration as well. Control high blood ...