Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...
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The basic mantra of fitness! How does Baba Ramdev stay fit at 59? Know his daily routine
Yoga guru Baba Ramdev has today become a global icon of fitness and Ayurveda. Even at the age of 59, his agility and energy ...
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