Heartbeat is affected due to lack of sleep, non-exercise, poor diet and stress etc. The heart starts to weaken, the valves of the heart deteriorate, the arteries begin to block. Know useful tips to ...
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The basic mantra of fitness! How does Baba Ramdev stay fit at 59? Know his daily routine
Yoga guru Baba Ramdev has today become a global icon of fitness and Ayurveda. Even at the age of 59, his agility and energy ...
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