Indiatimes

5 superfoods to combine with ragi for extra nutrition

Ragi, also known as finger millet, is a rich source of nutrients. This millet has been a part of traditional Indian diets for generations and is naturally gluten-free and a rich source of calcium, ...

6 Ways to include Ragi flour in the daily diet

With growing awareness around health and fitness, ragi flour has gained popularity for its umpteen health benefits and potent ...
Hindustan Times

5 delicious ways to add ragi to your diet in summer

A summer-friendly grain, ragi can work wonders for your blood sugar levels and cholesterol. Here are 5 amazing finger millet recipes to try. Ragi or finger millet is a wonder grain that can provide ...
Healthline

Can People with Diabetes Eat Ragi?

Ragi, also known as finger millet or Eleusine coracana, is a nutrient-dense, versatile grain that grows especially well in dry, hot climates and high altitudes. For thousands of years, it has been a ...
Indiatimes

Weight loss story: “I lost 24 kilos by eating protein-rich foods and salads, helped manage my cholesterol levels”

My breakfast: Egg whites, ragi Java, cucumber and Carrot salad, apple, Pomegranate, Custard Apple. My lunch: White Rice cup, Chapati, roti with curry, vegetable curries, salads, chicken 250 grams per ...