You may be able to reduce hunger by eating foods that keep you fuller for a longer time, such as those high in protein and fiber. Some practices, like mindful eating, may also help. Share on Pinterest ...

As levels of pollutant emissions have increased over the years, awareness has also grown regarding actions that can be taken to minimize the damage caused to the planet. As a way to promote waste ...

Food waste is a bigger problem than many people realize. In fact, nearly one-third of all food produced in the world is discarded or wasted for various reasons. That equates to nearly 1.3 billion tons ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.