"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

Most experts agree we need at least 25 grams of fiber daily for optimal health, yet the average woman gets just 12 grams. Hopping on the psyllium bandwagon is an easy fix. “Just add a scoop of ...

Psyllium husk powder can help relieve constipation by increasing stool bulk. It may lower LDL cholesterol and improve heart health. Psyllium can reduce IBS symptoms, such as bloating and abdominal ...

Psyllium husk powder is a fiber supplement that can help keep bowel movements regular and control blood sugar and cholesterol. The supplement can be taken daily, but it might not be necessary if ...

Share on Pinterest People are promoting psyllium husk fiber as “poor man’s Ozempic,” but can this inexpensive supplement really help you lose weight? towfiqu ahamed/Getty Images Many people are using ...

Psyllium husk is a fiber supplement often used for constipation, but it may also relieve heartburn symptoms. It’s usually safe and effective to try, but there are some precautions to consider. Share ...

Psyllium (pronounced sill-E-um) husk is a fiber supplement that’s best known for constipation relief. "But it may also have benefits for metabolism and digestive health," says Vanessa King, RDN, a ...

Psyllium husk is a cheap fiber supplement that can boost gut health and aid digestive issues. I took psyllium husk for three weeks and was shocked by how big an impact it had and how fast it worked.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ozempic has been a buzzy medication for more than a year. The prescription ...

Bread and gluten are in a codependent relationship. The open, airy crumb of treats like focaccia, fougasse, and sandwich bread is the achievement of a strong gluten network that traps bubbles of ...