Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

When you think of the most basic items you might pick up on a grocery store run, milk, bread, and eggs may jump to mind. They're basically a given to grace most shopping carts at least a few times a ...

Break your breakfast monotony and supercharge your muscle recovery with these high-density protein alternatives that ...

Never again will you have to sacrifice great taste, texture, and a whole lot of protein with these popular vegan egg substitutes. You’ve got a lot of options when it comes to vegan meats and dairy ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Dutch company The Protein Brewery and an international food industry partner have been awarded a €2.3 million grant from the ...