These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Don’t overlook these canned foods that are packed with protein and affordable - Americans are already eating around 20 ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein has held its status as the people pleaser of the ...

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...