Hemp protein's nutty flavor, as well as its fiber, minerals and healthy fats, makes it a boon to power-packed shakes, smoothies and bowls. The risk of hemp protein side effects is low, but some people ...

Consumer Reports tested 23 popular protein powders and shakes. The results? Over two-thirds contained more lead in a single serving than what CR’s experts consider safe for an entire day. In some ...

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

Emily Hemendinger is an assistant professor of psychiatry at University of Colorado Anschutz Medical Campus and Katie Suleta is a Ph.D. candidate in medicine and health at George Washington University ...

LUBBOCK, Texas (KCBD) - A new Consumer Reports study found that some protein powders and shakes contain unsafe levels of lead. The study tested 23 protein powders and shakes and found that more than ...

You trust your protein powder to fuel your workouts and build muscle, but what if that same supplement is slowly poisoning you? Recent independent testing has revealed a shocking truth about the ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

Moringa capsules have gained attention for their nutritional value and possible health benefits. Many people turn to these ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.