Readers Asked Us to Test These 5 Protein Powders. All Had Low Levels of Lead.

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...
Verywell Health on MSN

What Happens to Your Energy Levels When You Eat More Protein

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Best Chocolate and Vanilla Protein Powders and Shakes, Based on CR’s Lead Testing

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

5 Popular Protein Powders With Low Lead Levels, According to New Report

So Consumer Reports conducted a new round of testing with five of the most popular reader-requested chocolate protein powders ...
NBC New York

Some popular protein powder brands contain high levels of lead, new report finds

Protein supplements are more popular than ever, but a new report suggests that popular powders and shakes are contaminated with elevated levels of lead, prompting some experts to recommend limiting ...
Real Simple on MSN

How much is too much protein? Nutrition experts share the sweet spot

Dietitians explain how much protein you really need, when it becomes too much, and how to find the right daily balance.
Fitgurú on MSN

How much protein do you really need? Dietitians reveal the truth about the high-protein trend

From muscle growth to kidney health, experts explain how to find the right protein balance — and why eating too much can ...

The 10 Best High-Protein Foods to Eat For Lunch, According to Dietitians

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.