According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

In a large (5- to 6-qt.) pot, bring chicken, onion, celery, carrots, garlic, broth, and thyme to a simmer over medium-high ...

I asked nutritionists for their favorite high-protein packaged foods. These 11 snacks are both good and good for you, ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Another higher-protein cereal option that delivers on flavor is Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal.

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

If you’re concerned you’re not getting enough protein, shakes offer a simple, convenient way to get more. That’s a boon especially if you don’t have a ton of time to make and eat breakfast or to ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unfortunately, the market is flooded with options, making it hard to know which are the best protein bars ...

Protein is having a moment in the health and wellness world. And for good reason: The macronutrient is lauded for its role in muscle-building, losing weight, and maintaining a high metabolism, just to ...