Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

If you are of the notion that vegetarian foods do not offer enough protein, let us tell you why you may be wrong. Our expert ...

These four canned foods can give you the protein kick you need without breaking the bank - Americans are already eating ...

New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.