Promoting physical activity throughout the day Employers can encourage workers to make it part of their workday routine to head to the gym before going to work or go on a run during their lunch hour.

General practitioners (GPs) used exercise prescriptions and general advice, focusing on aerobic exercises, to discuss physical activity during consultations. GP Management Plans and a patient-centered ...

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Scandinavian Journal of Work, Environment & Health, Vol. 45, No. 5 (2019), pp. 493-504 (12 pages) Objectives The aim of this study was to investigate effects of a multicomponent program promoting ...

Correspondence to Professor Ann Bernadette Gates, School of Health Sciences, The University of Nottingham, Derby DE221DA, UK; annbgates{at}googlemail.com With these holistic benefits evidenced, ...

Bikeshare programs allow users to check-out a bike at a station and return the bike to any station within the bikeshare network. A phone app identifies where bikeshare stations are located and how ...

Neurodiverse individuals often face unique challenges to physical fitness, creating calls for more tailored approaches to promoting physical fitness and healthy lifestyles within this population.

If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add five years to their life, according to a new study led by Griffith University ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...