Protein, often hailed as the building block of life, plays a fundamental role in numerous bodily functions, from muscle growth and repair to immune system support and enzyme production. While its ...

Danone hosted a six-hour event solely about protein at its Louisville, Colo., headquarters, featuring interactive experiences ...

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need. Hey, ...

We hear a lot about the need for protein, but many of us may not realize the need for protein at every meal. We do a great job of getting protein at a dinner meal, but perhaps not such a good job at ...

Need something quick and easy for dinner? You're not alone. Americans are looking for quicker meals that incorporate snacks, according to the most recent U.S. Snack Index survey, conducted by ...

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving ...