More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...
Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...
A recent study revealed that people who switch to an unprocessed diet, and start consuming whole foods may naturally eat ...
Health and Me on MSN
Ultra-processed foods may add 330 extra calories a day, study finds
Avoiding ultra-processed foods can cut daily calorie intake by 330 calories, even while eating more by weight. A new study ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
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