Creative habits shape how we tackle tough problems. Small daily rituals unlock new ways of thinking and solving. Watch how ...

In the 1980s, unsupervised freedom was the norm, and it actually led to several benefits in adulthood. When children ...

The ’80s weren’t just neon—they baked in grit. These 10 everyday habits—paper routes, saving for wants, fixing before replacing, handwritten notes, unplugged boredom, neighborhood chores, library ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

MT. AIRY, Pa. (WPVI) -- Good sleep is so essential for good health but is so hard for many people to get. Even a brain scientist experienced problems with sleep, but finally found solutions after ...

Tweens + tech do not have to be a daily fight. These simple, steady habits lower the volume on screen time stand-offs while protecting your relationship.

Leadership begins with the ability to think independently and make decisions confidently. Encourage your child to express opinions, make small choices, and solve age-appropriate problems on their own.