Ask most casual players if they’d rather spend time at the range practicing golf or actually playing 18 holes, and most would enthusiastically respond, “So, when’s our tee time!?!” There’s no denying ...

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Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

If you’re someone who loves golf practice, good on you, because it’s difficult for many amateurs to truly commit to a regular routine or plan. Not only that, but finding the time to hit balls a few ...