Powerlifting Technique on MSN
Can you build a big bench with dumbbells alone? This coach says absolutely
A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...
Claude Welcome, the powerlifting coach at Abington Heights who has helped establish the sport in Northeast Pennsylvania, keeps pushing up the heavy weights. He represented the United States and ...
Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won ...
Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69-year old ...
Powerlifting Technique on MSN
Bands vs. Chains: Which is Better for Powerlifting
For powerlifters, strength training is about more than just moving heavy weights; it’s about finding the most effective tools ...
SIOUX FALLS, S.D. (KELO) — Sioux Falls will see some heavy lifting this weekend. Literally- the 2019 USA Powerlifting Bench Press Nationals will be at the Convention Center. More than 250 lifters are ...
Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69-year old won the ...
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