That relentless inner critic never seems to take a break. Whether it’s questioning your abilities, replaying embarrassing moments, or predicting worst-case scenarios, negative self-talk can hijack ...

Life’s unexpected storms can leave anyone feeling overwhelmed, lost, and desperate for hope. Whether facing financial hardship, relationship struggles, health concerns, or emotional turmoil, the ...

Whether you’re in the midst of a physical ailment, emotional struggle, or some other situation that requires healing, these scriptures are a good place to find solace, strength, and hope. We’ve pulled ...

More than 50 years ago, an Italian psychiatrist, a colleague of Freud and Jung, wrote this: “A very important and urgent application of the use of the will is that concerning the great issue of peace ...

Relationships are a big deal. From your parents and siblings to your romantic partner or closest friends, the way you connect with others affects your peace, your growth, and even your faith. And when ...