Heated Pilates workouts are gaining popularity across the region, fueled in part by social media buzz and a growing interest ...

Year-end fitness trend reports are in, and one workout is a clear winner: Pilates. For the second year in a row, the non-cardio system of body conditioning exercises was the No. 1 workout of the year ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Pilates has flooded everyone’s social media, and celebrities, influencers, and even the buffest football players are jumping on the bandwagon to take classes. Pilates topped the list for the most ...

Whether you’re brand new to Pilates or already fluent in springs and footwork, these studios stand out for their instruction, ...