You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

There are loads of menstrual tracking apps. Several have been around for years, are excellent at what they do, and, for that reason, they’re incredibly popular – like Clue and Flo. This hasn’t stopped ...

Understanding the timing of ovulation in relation to your menstrual cycle is key to gauging the likelihood of pregnancy. Sperm can survive up to 5 days in the uterus, so pregnancy is most likely when ...

Should you work during your period? How to sync your life with your menstrual cycle, according to experts - We turned to experts to find out which stage of your cycle is best to exercise in, when you ...

We often think of our menstrual cycle as a monthly calendar event- predictable, routine, and entirely physical. But in my clinic, I meet many young women who say the same thing: “My period used to be ...