Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Walking barefoot can make your foot and leg muscles ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It turns out, quite a ...

A fitness expert explains how going barefoot can improve balance, posture, and mobility — and shares three easy exercises to ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

In the long past, humans walked the earth barefoot without shoes, socks, or anything on their feet and managed just fine. In the modern age, however, many people may never have experienced walking ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

There's a new warning about walking on the beach without any shoes. A Canadian couple said they contracted hookworm parasites during a trip to the Dominican Republic. The pair noticed their feet were ...

You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

Walking 2,700 kilometres barefoot might not be everyone’s idea of a spiritual journey, but for Vietnamese Buddhist monk Thích Minh Tuệ, it’s a path to enlightenment - and unexpected online fame. Since ...

There's a new warning about walking on the beach without any shoes. RELATED: 5-foot tapeworm 'wiggles' out of sushi lover before visit to Fresno emergency room A Canadian couple said they contracted ...