"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Use a chin strap with your CPAP machine to keep your mouth closed and prevent dry mouth. If you breathe through your mouth, switch to a full-face CPAP mask that covers both your nose and mouth.