5 Quick&Easy Workouts for Men Over 40 for a Healthier Heart

Experts share five of the best daily cardio workouts for men over 40 to boost their heart health and stay in great shape.

5 Exercises Men Over 55 Should Do Every Day to Stay Strong

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.
Yahoo

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain originally appeared on Men's Fitness. Eric Mancini, M.D., is an orthopedic ...
Men's Journal

Trainer Shares the Science-Backed Protocol Men Over 40 Are Using to Lose Stubborn Belly Fat

View post: This Simple Swinging Exercise Can Fix Years of Bad Posture View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' View post: Jack Daniel ...