Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Trying to decide what outdoor adventures to go on before summer is officially over? Reconnect with the great outdoors and discover local wildlife, zipline across tree tops, climb mountains, go ...

You could invest in some of the best sneakers, hiking boots or running shoes on the market, but because we all have different feet and use them in different ways, a pair of insoles designed for ...

Heather Greenwood Davis is a travel writer based in Toronto, Canada. She encourages global citizenship and explores intersectionality through her writing. New perk: Easily find new routes and hidden ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...

Mental health is crucial for your overall well-being. As such, you should adopt a lifestyle that promotes your psychological wellness. We all know that being outside in nature and breathing fresh air ...